Work with me

You know something needs to change.
Let's work out what.

You don't need to have your whole life figured out before you start.

Whether you need one conversation to untangle something that's keeping you stuck or you're ready to spend six weeks properly working on yourself, choose the support that works for you.

Explore coaching
The Happy Life – 6 Session Programme

6 session 1:1 mindset coaching

£199

Six private 45-minute 1:1 sessions. One goal: getting you moving.

Book now

If you know you want something to change but you're struggling to work out where to start, this is for you.

Across six private 45-minute sessions, we'll look at what you actually want, what's getting in the way and how you can start making changes that feel realistic for your life.

This isn't six weeks of somebody telling you to “think positive”.

It's practical, honest coaching designed to help you understand yourself better and start trusting yourself enough to move forward.

Your six sessions

01

Where are you now?

Taking stock

Before deciding where you're going, we need to understand where you are. We'll look at what's working, what isn't and which areas of your life feel like they need more attention.

02

What's getting in the way?

Spotting your barriers

What are you actually telling yourself? We'll start identifying the thoughts, habits, fears and assumptions that might be quietly keeping you where you are.

03

Stop waiting for permission

Giving yourself the green light

Sometimes we know exactly what we'd like to do — but we're still waiting for somebody else to tell us we're allowed. We'll look at expectations, “shoulds” and the permission you might be waiting for.

04

Bet on yourself

Building confidence through action

Confidence doesn't always come before the thing. We'll look at how you can start building evidence that you can trust yourself, make decisions and do uncomfortable things.

05

Make purposeful choices

Put your energy where it matters

Where is your time and energy currently going? We'll look at how your everyday choices line up with the life you're trying to create — and where small changes could make a big difference.

06

What happens next?

Your Happy Life plan

This isn't about finishing six sessions and going back to exactly what you were doing before. We'll bring everything together into a realistic personal action plan so you know what you're working towards and what you're going to do next.

6 × private 45-minute coaching sessions

£199

The Life Edit – 1:1 Session

Need to untangle something?

£49one private 45-minute session

For someone who wants one focused session rather than committing to the six-session programme.

You just need the space to stop, work out what's going on and decide what you're going to do about it.

Book a standalone 1:1 life and mindset coaching session focused on whatever feels most important to you right now.

This could include

  • Confidence
  • Decision-making
  • Goals
  • Feeling stuck
  • Mindset
  • Permission
  • Life changes
  • Purpose
  • Work/life direction
  • Taking the next step
Book now
Coming soon

The Happy Life Mindset Masterclass

£40Group masterclass

An accessible introduction to The Happy Life Co. approach: a practical introduction to understanding the mindset behind the choices we make — and what might be stopping you from making the changes you want.

We'll explore confidence, permission, the stories we tell ourselves and how to start making more purposeful choices.

No pretending everything is brilliant.

No “just think positive”.

Just practical ideas you can actually take away and use.

Coming soon

The masterclass isn't open for booking yet. Join the waitlist and you'll be first to hear when dates are released.

Join the waitlist

Book your place

Let's get you booked in.

Tell me which option you'd like — the 6 Session Programme or The Life Edit — and I'll come back to you within 48 hours with available times.

Or email me directly at thehappylifeco.hlc@gmail.com.

Prefer email? Write to thehappylifeco.hlc@gmail.com.

Not sure which one you need? Start with the free Happiness Audit.

Take the free audit